Category Archives: Training

London Marathon (22/04/2018)

In the few weeks leading into London Marathon, my training has gone as well as I hoped and I was also satisfied with my run at the National 12-stage Road Relays on the 14th April. It was three years since … Continue reading

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There’s Always A Snag In The Build Up To A Marathon

To say that March has been a let down would be a bit of an understatement. After the National Cross Country Championships, training continued to go very well, nailing key sessions such as 30x 400m in 73’s (30 sec rec) … Continue reading

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2018: New Adventures

It’s been a busy year, I’ve signed kit sponsorship with On Running UK, where I’ll be racing as an ambassador for the company, as well as representing them in certain events. It’s an exciting new venture and to be honest, … Continue reading

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July Update

July has been a month of trying to catch up to where I was at the beginning of the track season. I had a good run at the Horwich Jubilee 5 mile road race on the 19th July. There was … Continue reading

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A Return To Racing

So, let the racing recommence! Thankfully the injury has cleared up and I’ve spent most of June working on getting my form back and… I think I’m nearly there!!! I toyed with the idea of doing Freckleton Half Marathon as … Continue reading

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Track Season On Hold

I suppose you can have too much of a good thing; after a busy and successful period of racing I’ve been thwarted with an injury. I managed to aggravate my left knee during a speed session at the end of … Continue reading

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Bath Half Marathon (12/03/2017)

I was in two minds about racing the week before Bath Half Marathon and I made a late decision to do the Ron Hill Accrington 10k. As my main focus was on the half marathon I didn’t taper for this … Continue reading

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