Category Archives: General

October: What Might Have Been

The past two months haven’t been as fruitful as I had hoped, hence the lack of a recent update. September ended well with perhaps my best ever run at the Northern 6-stage Road Relays; running the third fastest leg of … Continue reading

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Track Racing & Lake Vyrnwy Half Marathon (10/09/2017)

August was a pretty decent month of racing, I ran well at the Horwich Jubilee 5, winning in a slightly slower time than the previous month in 25:40. I was still happy with that, especially given the hold up when … Continue reading

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July Update

July has been a month of trying to catch up to where I was at the beginning of the track season. I had a good run at the Horwich Jubilee 5 mile road race on the 19th July. There was … Continue reading

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Track Season On Hold

I suppose you can have too much of a good thing; after a busy and successful period of racing I’ve been thwarted with an injury. I managed to aggravate my left knee during a speed session at the end of … Continue reading

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Hastings Half (19/03/2017) & Darwen Half (02/04/2017)

There was little time for reflection after my result at the Bath Half Marathon and the races were coming thick and fast, hence this bulk report on three races. Hastings Half Marathon immediately followed and with my current form, I … Continue reading

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20 Years & 58,447 Miles of Running

This month I shall pass a small landmark; 20 years of running. I’ve been sifting through my old training logs, dated back to May 1998. It’s been interesting looking back, even helping me feel reinvigorated about my running; as if … Continue reading

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Blackburn Winter Warmer 10k (05/02/2017)

Training has continued to progress nicely and I banked over 400 miles in January, with lots of quality sessions and decent paced runs. Our group at Blackburn Harriers is the strongest it’s been for a number of years and I’ve … Continue reading

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